Build Consistency That Actually Sticks
Training results don’t come from one perfect session: they come from showing up regularly.
This checklist helps you stay on track without overdoing it, so you can build momentum that actually lasts.
Reinforce Your Habits, Too
You reward your dog to build good behavior—why not do the same for yourself?
Every box you check gives your brain a little hit of motivation, making it easier to keep showing up day after day.
Turn Tiny Wins into Visible Progress
Wondering if you’re getting anywhere?
This checklist transforms everyday training into clear, satisfying proof that you’re moving forward—one checkmark at a time.